Over the past two years I have really focused on what I have been eating. It is not that I starve myself or eat only salad, but I definitely make sure I don’t overeat. Calorie counting I suppose.
That doesn’t mean I don’t eat pizza and ice cream or drink a beer or two. I have days where I go over a target number. But over the past two years I have dropped close to 60 pounds. Its pretty cool.
One of the foods that I do not eat as much as I used to is pasta. I love pasta. I love carbs. But I just eat and eat and eat. A pasta dish is a rare treat once or twice a month nowadays because of that. And a rare treat is what was had tonight.
It is a dish of linguine tossed with mushrooms, tomatoes, Italian Sausage and arugula. Simple to make in about 20 minutes. Makes enough for the whole family. A lot of taste in each bite. It is one of my all time favorites. Continue reading